Snooze for Success
If you are working under a nine-to-five work schedule, chances are you may experience drowsiness, getting impatient and lose focus after eight hours of being awake. Studies have shown that a power nap...
View ArticleLife Beyond The Cubicle: How To Find Time When You Don’t Have The Time
Get busy living or get busy dying. (Yes, that is from “Shawshank Redemption.”) So much wisdom from such a short phrase. Which one are you doing right now? If you have to ask, “Shawshank what?” then you...
View ArticleThings to Do Before Leaving for Your Vacation
Going on vacation, whether on your own or with someone, is something to look forward to. We all need a break from our busy work lives not only to relieve stress, but also to recharge our creativity and...
View Article5 Useful Smartphone Apps to Improve Wellness
Technology has turned people into sedentary creatures and led them to make bad and unhealthy choices day in and day out. And because of this, an increasing interest in healthcare boomed and the subject...
View ArticleTips for a Stress-Free Vacation
If you feel the need to slow down and escape from the pressures of work, it would be a great idea to start browsing through the Internet to check out where you might like to go on a holiday. Do you see...
View ArticleSmart Styles That Make the Body Look Thin and Sexy
Full-bodied women can look slim and fit with the right clothes. There are slimming dresses that can magically hide fats and flab. Instead of exposing the not so-flattering areas the dress highlights...
View ArticleRun Around the Block: The Easiest Way to Build and Endurance and Tone Muscles
Running improves muscles, builds endurance and keeps the body slim by burning calories. The sport is very practical because it does not require much. Participants only need to wear good running shoes...
View ArticlePreparing Children for the Move Abroad
Because of better work opportunities, many parents choose to relocate and raise their children abroad. Some imagine giving it a try for just a few years. So they put their old home up for rent, hoping...
View ArticleHow to Stay Constantly Productive
Have you ever had a day at the office where you found that you could absolutely nothing done? Even worse, that lousy day became a lousy week. We all get unproductive from time to time and due to a...
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